This year’s Women’s Wellness Retreat offers something for women of all ages, offering a “menu” of daily workshops on a variety of topics of interest to women. Topics include workshops on financial planning, women’s health issues, yoga and meditation, stress prevention and time management, journaling, resiliency skills, self-care, mental and emotional health, and more.
The event begins with a welcome reception on Friday evening followed by a full day of events on Saturday. Beaufort Memorial Hospital sponsors the Women’s Health & Wellness Fair portion of the retreat, offering various free or discounted screenings, information, and guidance on women’s health issues.
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